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March 27, 2018 Blog

Naturally Colored Easter

Growing up, my family and I used to dye eggs every Easter celebration. Unfortunately we used artificial colors from the store, which are toxic to the human body or the environment.
This year I’ve tried to use food to color my eggs. I learned that you can achieve vivid colors by using the natural beauty of fruits, vegetables and spices. It was a great learning experience and I highly recommend it as as natural alternative to using artificial fake colors. Though it will take a little more time than your basic Easter egg dye, you will find its worth the extra time. It was so exciting watching the eggs turn into beautiful but edible art pieces.

You’ll need:
2 cups of water for each dye.
2 tbsp of vinegar
2 cups of blueberries fresh or frozen (for grey blue color)
1o eggs (white or brown depending on the preferred color)
Handful of red onion skins
2 tbsp hibiscus petals (for purple/red eggs)
cheese cloth

Method:
Hardboil your 10 eggs (about 8 minutes)

Cook the blueberries and the hibiscus petals in water for about 10 to 15 minutes over medium heat. Strain the liquid into glass jars or keep the ingredients in the liquid for a rustic look and let cool to room temperature. Add 2 tbsp of white wine vinegar.

Place the eggs into the jars, submerging each egg completely and store in fridge until it reaches an appealing color. Leave eggs in the dye longer for deeper colors (about 20 hours).

If you prefer an even more rustic uneven look prepare the eggs by wrapping them in onion skins and then wrapping them in cheese cloth. I prefer the red onion skins because it matches with the blueberries and hibiscus very well but you can use yellow or white onion skins as well depending on which color tones you are looking for. Please be aware that egg dyeing with foods, spices etc. is a very delicate process and depending on different factors you’ll be able to achieve unique looks and color tones.

Other color options:
Brown: Coffee
Light Green: Green Tea
Yellow: Turmeric
Blue: Red Cabbage, Grape Juice
Blue-Grey: Blueberries
Orange: Paprika, yellow onion skins
Pink: Beets, Cranberry Juice
Purple: Hibiscus, Red Wine

Categories: Blog

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About delight fuel

The mission of delight fuel is to share recipe creations that inspire others to eat healthy, feel good about what they are eating, and most importantly nourish and heal their bodies with delicious, natural food.

 

When rich dark chocolate meets tart raspberries an When rich dark chocolate meets tart raspberries and clean ingredients—this is your sign to make these raspberry chocolate bars. No gluten, no dairy, no refined sugar—just pure indulgence.

Comment ‘RASPBERRY’ and I’ll send you the link!
#madefromscratch #raspberrychocolate
Think Almond Joy/Bounty vibes—creamy coconut, ri Think Almond Joy/Bounty vibes—creamy coconut, rich chocolate, that perfect chewy bite—but without the dairy, refined sugar, or weird ingredients.

These bars are made with whole, feel-good ingredients but taste just as indulgent as the real thing.

Healthy treats don’t have to be boring—and this recipe proves it.

Comment ‘COCONUT’ to get the recipe sent to your inbox! 

#coconuttreats #copycat #madefromscratch
No-bake Cosmic Brownie Bites—the healthier glow- No-bake Cosmic Brownie Bites—the healthier glow-up your childhood snack never saw coming.

Refined sugar-free, gluten-free, dairy-free… but you’d never know it. Fudgy, chocolatey, and topped with those iconic rainbow sprinkles (dye-free)

Perfect for lunchboxes, cravings, or midnight kitchen magic.

Comment “COSMIC “ for the recipe! 
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These homemade Easter egg stuffed dates are natura These homemade Easter egg stuffed dates are naturally sweet, chocolate-coated, and filled with a creamy homemade pistachio butter. No refined sugar, no junk—just whole food magic in every bite.

Perfect for spring snacking, Easter baskets, or treating yourself the nourishing way.

Save this recipe:
1 cup pistachio butter, unsweetened 
10-15 medjool dates, pitted
Crushed pistachios (shelled) for garnish
1 cup chocolate chips: I use Hu Gems (dairy-free)

Stuff dates with pistachio butter. Freeze for 1-2 hours. Dip in melted chocolate! Sprinkle with chopped pistachios. Enjoy! 

#EasterTreats #HealthyEaster #StuffedDates #NaturallySweet #RefinedSugarFree #wholesomeindulgence
These super yummy Chocolate Carrot Cake Muffins ar These super yummy Chocolate Carrot Cake Muffins are the Easter treat you didn’t know you needed.

Super moist, perfectly spiced, and made with simple, wholesome ingredients—gluten-free, dairy-free & sweetened without refined sugar! 

Perfect for Easter brunch or snacking straight from the fridge (no judgment here).

Want the recipe?
Comment “MUFFINS” below and I’ll send it your way!

#carrotcake #muffins
The Easter Bunny called 🐰 he’s obsessed with The Easter Bunny called 🐰 he’s obsessed with these no-bake, refined sugar-free Carrot Cake Bites! They’re soft, spiced, and way too good to gatekeep. 

Comment ‘CARROT’ below and I’ll send you the recipe!”

#carrotcake #truffles
These Paleo Hazelnut Fudgsicles are next level cre These Paleo Hazelnut Fudgsicles are next level creamy and made with just a handful of real ingredients—no dairy, no refined sugar, ALL the nostalgic vibes.

Perfect for hot days, dessert cravings, or when you just need something chocolatey and dreamy.

Want the recipe? Comment ‘fudgsicle’ below and I’ll send it your way!” #fudgsicle #icecreamlover #chocolatefan
Healthier Reese’s Peanut Butter Eggs that taste Healthier Reese’s Peanut Butter Eggs that taste better than the classic—and made with better-for-you ingredients! No refined sugar, no junk, just pure peanut butter chocolate goodness. The perfect Easter treat! 

Want the recipe? Comment EGGS below, and I’ll send it straight to your DMs! 

#reeses #eastertreats #madefromscratch
I love a good treat, but I also love keeping it si I love a good treat, but I also love keeping it simple and made with better-for-you ingredients! These peanut butter rice crispy treats are gluten-free, refined sugar-free, and still taste amazing.

Want the recipe? Comment CRISPY and I’ll send it your way! ⬇️

#peanutbutterlover #ricecrispytreats
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