• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Blog
  • Recipes
  • Get in Touch

Delight Fuel logo

January 13, 2020 Blog

Paleo Coconut Peppermint Patties

These tasty peppermint patties are absolutely amazing. While they might seem difficult to make, they are actually quite simple and don’t require a lot of ingredients. Plus these delicious treats are vegan, refined sugar-free and gluten-free.


Trust me, you’ll want to make them yourself. Not only will you impress your friends and family with these homemade mouthwatering patties but you will also be able to eat more than one, because guess what…they are so much healthier. I like to call these treats, fat bombs. They are a great snack for in-between when you want to cut back on carbs and they are packed with healthy fats and antioxidants. I like to make them completely sugar free, so no dates, no maple syrup. That way I can eat a ton more and don’t have to feel guilty afterwards. But if you like your sweet treats, do not forget to add dates into your coconut mixture. That way you can satisfy your sweet tooth naturally.

For this recipe you just need:
  • coconut milk
  • coconut butter
  • coconut oil
  • unsweetened coconut
  • mint leaves / extract
  • dates

Just heat everything over low heat and mix well. If you don’t want the texture of the shredded coconut in the patties, you can always leave them out. Make sure to let the mixture sit in the freezer for quite a while. You will want to slice them in a clean way.

Coconut Peppermint Patties

My husband absolutely loves peppermint chocolate so you can imagine how freaking happy he was when I served him some of these. Don’t wait, you have to make these asap. I promise, you won’t regret it.

Here are some more recipe ideas:

Paleo Chocolate Hazelnut Truffles
Chocolate Chip Cookie Bars
Vegan Chocolate Chip Cookies

If you are intrigued, I’d love to see what you come up with :). As always, don’t forget to tag @delight.fuel or simply comment below.

Paleo Coconut Peppermint Patties

Paleo Coconut Peppermint Patties

Yield: 10-15
Prep Time: 15 minutes
Cook Time: 5 minutes
Additional Time: 1 hour
Total Time: 1 hour 20 minutes

These tasty peppermint patties are absolutely amazing. While they might seem difficult to make, they are actually quite simple and don't require a lot of ingredients. Plus they are refined sugar-free, dairy-free and gluten-free.

Ingredients

  • 1 1/2 cans of full fat coconut milk (solid part)
  • 4 tbsp coconut butter
  • 1/3 cup coconut oil
  • 4-5 pitted medjool dates
  • 1/4 cup unsweetened shredded coconut
  • 1-2 sprigs of fresh mint (substitute with 1/2 tsp peppermint extract)

Chocolate Glaze

  • 4 oz of 100% unsweetened chocolate
  • 1-2 tbsp date syrup/maple syrup
  • 2-3 tbsp coconut oil.

Instructions

    1. Line a 8.5 by 8.5 brownie baking pan with plastic wrap.

    2. For the coconut base store your coconut milk can in the fridge overnight.
    Scoop out the solid part and add it into a small pot with the rest of the ingredients (except for the pulp/shredded coconut).
    3. Heat over low until combined and dates are dissolved. Strain through a sieve into a bowl. Stir in the pulp and shredded coconut.
    4. Pour the coconut mixture into the brownie pan and freeze for about an hour. 5. Take out of the freezer and let sit on the counter for a few minutes until mixture begins to soften (but not too soft). Cut out patties with a cookie cutter or cut into bars with a knife.
    5. Transfer onto a baking sheet lined with parchment paper. Put the patties back into freezer while preparing the chocolate glaze.
    6. For the chocolate glaze melt chocolate with coconut oil and syrup in a small pan over low heat. Once the chocolate has melted take peppermint patties out of the freezer and dip into the chocolate. Let sit on a cooling rack for about an hour. Store in an airtight container in the fridge for up to two weeks.

© Delight Fuel
Category: Sweets

Categories: Blog Tags: dairy free, gluten free, refined sugar-free, vegan

Previous Post: « Paleo Chocolate Hazelnut Truffles
Next Post: Vegan Chocolate & Blackberry Tart »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest

About delight fuel

The mission of delight fuel is to share recipe creations that inspire others to eat healthy, feel good about what they are eating, and most importantly nourish and heal their bodies with delicious, natural food.

 

🍓✨ Strawberry Cheesecake Ice Cream Bars… bu 🍓✨ Strawberry Cheesecake Ice Cream Bars… but make them dairy-free, refined sugar-free, and chocolate-dipped#. The creamiest, dreamiest summer treat — no one will guess they’re made with better-for-you ingredients!

Who’s grabbing the first bite? 🍫💖 

Save this recipe
1 cup cashews, soaked
1 cup dairy-free milk, unsweetened 
5 medjool dates, softened with boiled water
1 Bourbon Vanilla bean or 1 tsp vanilla extract 
5-6 frozen strawberries 
1 1/2 cup chocolate chips, I used @hukitchen 

In a blender or food processor add all ingredients . Process until smooth! Transfer into ice cream bar mold. Freeze for about 2-3 hours. Melt chocolate: Coat bars in chocolate mixture and sprinkle with freeze dried strawberries Put back in freezer for 5 min. Enjoy! Store leftovers in the freezer. #madefromscratch #icecreamlover #summervibes
✨ Double Caramel Ice Cream Bars ✨ Dairy-free. ✨ Double Caramel Ice Cream Bars ✨
Dairy-free. Refined sugar-free. Ridiculously good. 🍦🍯

Layers of creamy caramel ice cream, gooey caramel, and a crisp chocolate shell… all without dairy or refined sugar. Yes, it is possible — and yes, you need to try them. 🙌

Perfect summer treat ☀️ → save the recipe below.

Recipe 12 mini ice cream bars
Caramel:
1 cup coconut cream
2/3 cups coconut sugar

Bars:
1/2 cup cashews, soaked in boiling water for 30 min
3-4 medjool dates, pitted
1 cup dairy-free milk, i used coconut milk
1/4 tsp salt

1 cup chocolate chips, I used @hukitchen 

 For the vegan caramel, combine coconut sugar and coconut cream in a small saucepan and bring to a simmer. Reduce heat and keep simmering over low heat for about 30-40 minutes stirring every few minutes until it thickened.
Let the caramel sauce cool and add salt. Set aside and it will thicken even more while cooling.

Add 1 -2 tbsp of caramel into your preferred ice cream molds and freeze for about 2-3 hours.

In a food processor add cashews, coconut milk, dates, salt and 1/4 cup of caramel. Process until completely smooth. Top molds with ice cream mixture and add wooden sticks. Freeze for about 4-5 hours. Coat in melted chocolate and sprinkle with salt. Enjoy and store in the freezer. 

#madefromscratch #icecreamlover #summericecream #summervibes #icecream
If a Magnum bar went to a farmers market and got a If a Magnum bar went to a farmers market and got a glow-up… this would be it. Creamy vanilla bean ice cream, a layer of real berries, and that satisfying quinoa crunchy shell—made with wholesome ingredients you can feel good about.

No dairy. No refined sugar. Just pure summer joy in every bite. 💫
Recipe down below! 
1 1/3 cups raw cashews (soaked)
1 can full-fat coconut cream
2-3 softened pitted medjool dates
1/2 tbsp vanilla extract
1/3 cup berry chia jam or store bought jam! 
1 1/3 cup hukitchen chocolate gems
Optional: 1/3 cup puffed quinoa

To prepare the ice cream base soak cashews overnight or for 4 hours minimum. Rinse cashews and place in a food processor.
Add coconut cream, vanilla extract and medjool dates and process until completely smooth.
Transfer 1 tbsp of berry jam into each ice cream mold. Fill up with the vanilla cashew base and freeze for a minimum of 4 hours.
To prepare the chocolate coating melt chocolate over low heat. Once the chocolate has melted, add in the quinoa and combine. Take ice cream pops out of the freezer and coat them with chocolate by using a spoon. Let sit on a baking sheet until chocolate has fully hardened.

#chocolatepops #icecreamlover #homemade #madefromscratch
When rich dark chocolate meets tart raspberries an When rich dark chocolate meets tart raspberries and clean ingredients—this is your sign to make these raspberry chocolate bars. No gluten, no dairy, no refined sugar—just pure indulgence.

Comment ‘RASPBERRY’ and I’ll send you the link!
#madefromscratch #raspberrychocolate
Think Almond Joy/Bounty vibes—creamy coconut, ri Think Almond Joy/Bounty vibes—creamy coconut, rich chocolate, that perfect chewy bite—but without the dairy, refined sugar, or weird ingredients.

These bars are made with whole, feel-good ingredients but taste just as indulgent as the real thing.

Healthy treats don’t have to be boring—and this recipe proves it.

Comment ‘COCONUT’ to get the recipe sent to your inbox! 

#coconuttreats #copycat #madefromscratch
No-bake Cosmic Brownie Bites—the healthier glow- No-bake Cosmic Brownie Bites—the healthier glow-up your childhood snack never saw coming.

Refined sugar-free, gluten-free, dairy-free… but you’d never know it. Fudgy, chocolatey, and topped with those iconic rainbow sprinkles (dye-free)

Perfect for lunchboxes, cravings, or midnight kitchen magic.

Comment “COSMIC “ for the recipe! 
#madefromscratch #browniesbite
These homemade Easter egg stuffed dates are natura These homemade Easter egg stuffed dates are naturally sweet, chocolate-coated, and filled with a creamy homemade pistachio butter. No refined sugar, no junk—just whole food magic in every bite.

Perfect for spring snacking, Easter baskets, or treating yourself the nourishing way.

Save this recipe:
1 cup pistachio butter, unsweetened 
10-15 medjool dates, pitted
Crushed pistachios (shelled) for garnish
1 cup chocolate chips: I use Hu Gems (dairy-free)

Stuff dates with pistachio butter. Freeze for 1-2 hours. Dip in melted chocolate! Sprinkle with chopped pistachios. Enjoy! 

#EasterTreats #HealthyEaster #StuffedDates #NaturallySweet #RefinedSugarFree #wholesomeindulgence
These super yummy Chocolate Carrot Cake Muffins ar These super yummy Chocolate Carrot Cake Muffins are the Easter treat you didn’t know you needed.

Super moist, perfectly spiced, and made with simple, wholesome ingredients—gluten-free, dairy-free & sweetened without refined sugar! 

Perfect for Easter brunch or snacking straight from the fridge (no judgment here).

Want the recipe?
Comment “MUFFINS” below and I’ll send it your way!

#carrotcake #muffins
The Easter Bunny called 🐰 he’s obsessed with The Easter Bunny called 🐰 he’s obsessed with these no-bake, refined sugar-free Carrot Cake Bites! They’re soft, spiced, and way too good to gatekeep. 

Comment ‘CARROT’ below and I’ll send you the recipe!”

#carrotcake #truffles
Follow Me on Instagram

Latest Recipes

  • Maca Cookie Dough Bars
  • Gluten-free Banana Waffles
  • Green Cleanse Smoothie
  • Double Chocolate Linzer Cookies
  • Pomegranate Gin & Tonic
  • Chocolate Espresso Cake

Footer

  • Facebook
  • Instagram
  • Pinterest

Pages

  • About
  • Get in Touch
  • Private Policy
  • Recipes

Copyright © 2025 Delight Fuel on the Cookd Pro Theme
ALL RIGHTS RESERVED

Cleantalk Pixel