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Overnight macchiato oats in a glass with coffee drizzle and foam topping.

March 16, 2019 Breakfast

Overnight Macchiato Oats

Grapefruit cocktail with ice, grapefruit slice, and rosemary garnish in a glass.

March 16, 2019 Drinks & Smoothies

Grapefruit Cocktail

Delight Fuel Paleo Chocolate Tahini Fudge squares on cooling rack with tahini swirl topping.

March 1, 2019 Chocolate & Candy

Paleo Chocolate Tahini Fudge

Healthy granola bowls with strawberries, raspberries, and yogurt on a marble surface.

February 21, 2019 Breakfast

Cashew Granola

Raw cashew swirl bars with marbled chocolate pattern on white background.

February 21, 2019 Baked Goods

Raw Cashew Swirl Bars

Delicious blackberry smoothie garnished with blackberries and coconut flakes.

February 18, 2019 Breakfast

Blackberry Smoothie

Raw donut holes with glaze in a white bowl on marble surface.

February 13, 2019 Baked Goods

Raw Donut Holes

Delight Fuel peanut butter oatmeal cookies with chocolate chips on marble surface.

February 10, 2019 Baked Goods

Peanut Butter Oatmeal Cookies

Creamy cauliflower and cabbage soup with chickpeas in bowls on white surface.

February 7, 2019 Soups & Stews

Cauliflower Cabbage Soup

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About delight fuel

The mission of delight fuel is to share recipe creations that inspire others to eat healthy, feel good about what they are eating, and most importantly nourish and heal their bodies with delicious, natural food.

 

Craving pure autumn comfort food, but the thermost Craving pure autumn comfort food, but the thermostat says it’s still summer. 🍎✨

I wanted all the spiced, cinnamon-caramel warmth of fresh apple pie, but turning on the oven in this weather is an absolute no. The solution? These Apple Pie Creamsicles.🤤

They deliver all the rich orchard spice, sweet apple compote ribbons, and velvety vanilla creaminess you want from a slice of pie. Just pulled straight from the freezer instead. Cozy flavor on the inside, sub-zero chill on the outside.

Comment “APPLE” and I’ll send the exact measurements and full step-by-step recipe right to your DMs!
#madefromscratch #icecreamlover #fallvibes #applepie
Banana Date Greek Yogurt Popsicles. Creamy, natura Banana Date Greek Yogurt Popsicles. Creamy, naturally sweet, and packed with protein. These taste like frozen caramel-banana cheesecake, but they’re made with wholesome ingredients and naturally sweetened with ripe bananas and dates.

They make the perfect low-fuss afternoon treat or grab-and-go breakfast on warm mornings.

Comment “YOGURT” below and I’ll send the full recipe and step-by-step details straight to your DMs! 🍌✨

#madefromscratch #icecreamlover #healthytreats
No sugar & toddler approved Fruit and Veggie Pops! No sugar & toddler approved Fruit and Veggie Pops! 

The ultimate 100% family-approved summer staple.
Beet, veggie, and fruit popsicles that check every single box:

Antioxidant-rich & nutrient-dense: Packed with dietary nitrates, vitamin C, and fiber.

Naturally sweet: No refined sugars needed, just pure fruit flavor balancing the earthy beets.

Parent & kid favorite: My husband and I love the clean energy boost, and the kids just think they’re having dessert on a stick.

Freezer stash restocked and ready to go. 🙌

Comment “BEETS” to get the recipe! #homemadepopsicles #beets #beetpops
High-protein, toddler-approved, and ready in minut High-protein, toddler-approved, and ready in minutes!

Before you throw out that overripe banana, blend it up with Greek yogurt, medjool dates and peanut butter for the creamiest freezer pops. It’s our favorite fuss-free way to keep healthy protein snacks stocked for busy days.

Comment “BANANA”to get the recipe sent to your inbox. #icecreamlover #madefromscratch #healthytreats #toddlerapproved
My new favorite way to eat TIRAMISU ! ☕️🍦 If you l My new favorite way to eat TIRAMISU ! ☕️🍦
If you love that classic coffee-cocoa flavor but want a cool, creamy bite, these healthy tiramisu ice cream bars are exactly what you need. They are completely dairy-free, gluten-free, and refined sugar-free!

The creamy center is made with a rich blend of soaked cashews and cashew milk, perfectly sweetened with Medjool dates. We love these as our treats, and they are the perfect pick-me-up for warm afternoons.

👇 Comment “TIRAMISU” below and I’ll instantly DM you the full recipe and instructions!#madefromscratch #icecreamlover #icecreamlover
Comment “HEARTS” and I’ll send the full recipe str Comment “HEARTS” and I’ll send the full recipe straight to your DM! 💌

These Chocolate-Covered Strawberry Collagen Yogurt Hearts are the ultimate high-protein, skin-glowing freezer treat. Made with Greek yogurt, real strawberries, collagen protein, and crisp refined sugar-free chocolate. 🤍

Why they hit: ✨ Collagen boost for skin & joints

✨ High protein & naturally sweetened

✨ Gluten-free & easy freezer prep

💡 Pro tip: Let them sit out for 2–3 minutes before eating for the dreamiest, creamiest bite!

Comment “HEARTS” below to grab the recipe! 💖#madefromscratch #icecreamlover #collagen
Store-bought could NEVER. 🤫🥥 I know there is no Store-bought could NEVER. 🤫🥥 

I know there is no shortage of healthy coconut bar recipes out there, but this one will blow you away! I added a secret ingredient that makes the filling incredibly rich, chewy, and spot-on to the classic candy bar without any of the additional crap! We absolutely love these as our treats! They are dairy-free and refined sugar-free! 

Drop a “COCONUT” in the comments and I’ll DM you the full recipe and the secret ingredient. 🍫👇

#coconutbars #healthier #betterthanstorebought
STRACCIATELLA ICE CREAM BARS The perfect balance STRACCIATELLA ICE CREAM BARS 

The perfect balance of creamy and crunchy! 🍫 If you’re looking for a cool dessert that hits the spot without the heavy crash, these Stracciatella Ice Cream Bars are exactly what you need.

They are incredibly rich and velvety, loaded with chocolate shards in every bite, yet entirely dairy-free and refined sugar-free. The boys and I absolutely love these as our treats when that afternoon sweet tooth hits.
Want to make a batch this week?

👇 Comment “ICE CREAM” below and I’ll send the full recipe and details straight to your DMs!

#icecreamlover #stracciatella #madefromscratch #healthydesserts
Skipping the freezer aisle has never tasted so goo Skipping the freezer aisle has never tasted so good! 🍫 We love having these creamy hazelnut fudgsicles stocked in the freezer as our go-to treats when a chocolate craving hits.

Instead of relying on the heavily processed ingredients found in a lot of store-bought options, these are completely dairy-free, refined sugar-free, and packed with real nutritional value:

✨ Cacao: Rich in antioxidants and a natural mood-booster, giving these pops a deep, rich chocolate flavor.
✨ Cashews: The secret to that incredibly creamy, melt-in-your-mouth texture, plus they are a great source of healthy fats.
✨ Dates: The perfect whole-food sweetener, bringing a delicious caramel-like flavor and a great boost of fiber.

They are so simple to make and feel amazing to eat.
👇 Want to make a batch? Comment “POPS” below and I’ll send the full recipe right to your DMs!
#icecreamlover #fudgy #madefromscratch
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