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July 16, 2019 Blog

3 Ingredient Chocolate Mousse

3 ingredients. Thats all that it takes for you to whip up one amazing chocolate mousse. It’s rich, decadent and as healthy as can be. How can someone say no to that?

3 ingredient chocolate mousse

When I think of chocolate mousse I think of a fancy dessert at a fancy restaurant. This recipe right here doesn’t scream fancy but it sure tastes like a million bucks.

In my culinary school I actually learned how to prepare a proper chocolate mousse. It is essentially a process of beating egg yolks and then mixing it with whipped cream and melted chocolate. It was my absolute favorite growing up until I had to change my diet. This dairy free and sugar-free version of a chocolate mousse is comparatively a lot easier and takes a lot less time to prepare. And trust me, once you have a taste for it, you will not be able to stop. That silky chocolately goodness is so addictive!

3 ingredient chocolate mousse

This recipe actually originated from my dark chocolate ganache tart. I simply transferred some of the mousse filling leftovers in a few jars and refrigerated them overnight. The next morning I tried some of it with fresh yogurt and berries and let me tell you it tasted heavenly. Since then it has been my go to desserts for when my husband and I have guests over.

3 ingredient chocolate mousse

3 ingredient chocolate mousse

When you make this amazingly delicious 3 ingredient chocolate mousse, I’d love to know what you think in the comments below, as a review, or simply take a pic and tag @delight.fuel

3 Ingredient Chocolate Mousse

3 Ingredient Chocolate Mousse

Yield: 4
Prep Time: 10 minutes
Cook Time: 5 minutes
Additional Time: 2 hours
Total Time: 2 hours 15 minutes

3 ingredients. Thats all that it takes for you to whip up one amazing chocolate mousse. It's rich, decadent and as healthy as can be.

Ingredients

  • 1 can full-fat coconut milk (unsweetened)
  • 3 oz unsweetened 100% chocolate
  • 4-5 medjool dates (pitted and soaked)

Instructions

  1. To prepare the dates, soak them in hot water for about 10 minutes. Squeeze out any excess liquid and add with the coconut milk and chocolate into a small pot. Heat over low until chocolate has melted and dates have dissolved while stirring every now and then.
  2. Strain mixture through a sieve and transfer into either a bowl or small jars of your choosing.
  3. Cover and let set in the fridge for at least 2 hours. Enjoy with some dairy free yogurt or whipped coconut cream.
© Delight Fuel
Category: Sweets

Categories: Blog Tags: dairy free, gluten free, paleo, refined sugar-free, vegan

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