• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Blog
  • Recipes
  • Get in Touch

Delight Fuel logo

September 6, 2019 Blog

Tahini Caramel Granola

Hello my friends and welcome back. Plan accordingly, because this crunchy and tasty salted tahini caramel granola will knock your socks off.  It is not only vegan but also gluten-free and refined sugar free. Pour some delicious plant based milk or coconut yogurt on top and you got yourself a decadent, wholesome breakfast dream.

Tahini Caramel Granola

Tahini Caramel Granola

To some people caramel granola might sound crazy but it actually works. When I was coming up with this recipe, it was a little bit of an experiment, but I’m happy to report a stunning success 😛 When making Granola you usually use your brown sugar, honey or maple syrup. Well let me tell you, adding tahini caramel brings this granola to a whole new level of impossible goodness.  The sweet and salty tahini flavor goes so well with any plant-based milk and you’ll need to use some serious self control to not eat the whole batch.

Tahini Caramel Granola

When friends and family come to my house for breakfast or brunch, they can be certain I will serve some delicious Granola. I try to come up with a new recipe every month or so and my husband loves it since it usually ends up in his lunchbox, but I need to give you all a fair warning!  Granola will have more calories than a simple bowl of oatmeal or chia pudding, so be aware when you serve yourself some for breakfast.  I would advise using this as a topper to a healthy base.  I usually make my base out of extra chia, flax seeds, oatmeal, oat milk, and of course some fresh berries.  Use this strategy so you don’t feel overly full and most importantly your delicious Granola will last you for a while.

What makes the perfect tahini caramel Granola?

First you will need the tahini caramel. The recipe is actually really simple. You just have to mix together coconut oil, maple syrup, date syrup and tahini paste and heat it over low whisking until it looks like a caramel.

Then you just need some simple granola ingredients (which are probably stored in your pantry anyway) such as oats, pumpkin seeds, sesame seeds, nuts, shredded coconut etc. Mix it with the caramel and bake for about 45 minutes until evenly browned.

If you dont have the tahini caramel or the ingredients to make it, substitute with a nut butter instead of the tahini paste. It won’t have the same unique flavor but you can never go wrong with some delicious almond butter (my personal fave).

Tahini Caramel Granola

Seems easy enough. Am I right?

To make the experience even better, add some fresh berries and tahini caramel on top. It tastes like pure heaven. I hope you enjoy!

Tahini Caramel Granola

Tahini Caramel Granola

Yield: 4 cups
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes

Ingredients

  • 1 cup tahini caramel
  • 3 tbsp coconut oil (melted)
  • 2 cups old fashioned rolled oats (gluten-free)
  • 1/2 cup buckwheat groats
  • 1/4 tsp salt
  • 1/2 unsweetened shredded coconut
  • 1 cup raw almonds
  • 1/4 cup pepitas/pumpkin seeds
  • 3 tbsp sesame seeds

Instructions

  1. Preheat oven to 300 degrees Fahrenheit and line a baking sheet with parchment paper.
  2. In a large bowl combine oats, almonds, seeds, shredded coconut, salt and buckwheat groats. In a separate bowl mix together the tahini caramel and coconut oil until combined.
  3. Add the tahini caramel mixture to the dry ingredients and stir well until everything is coated.
  4. Spread evenly onto baking sheet and bake for about 45 minutes, stirring halfway through. Remove from oven and let cool completely before breaking granola into clumps.* Serve immediately or store in an airtight container for up to two weeks.

Notes

*Do not stir before completely cooled down.

© Delight Fuel
Category: Breakfast

Categories: Blog Tags: dairy free, gluten free, paleo, sugar-free, vegan

Previous Post: « Cold Brew Coffee Popsicles
Next Post: Berry infused Energy Drink »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest

About delight fuel

The mission of delight fuel is to share recipe creations that inspire others to eat healthy, feel good about what they are eating, and most importantly nourish and heal their bodies with delicious, natural food.

 

When rich dark chocolate meets tart raspberries an When rich dark chocolate meets tart raspberries and clean ingredients—this is your sign to make these raspberry chocolate bars. No gluten, no dairy, no refined sugar—just pure indulgence.

Comment ‘RASPBERRY’ and I’ll send you the link!
#madefromscratch #raspberrychocolate
Think Almond Joy/Bounty vibes—creamy coconut, ri Think Almond Joy/Bounty vibes—creamy coconut, rich chocolate, that perfect chewy bite—but without the dairy, refined sugar, or weird ingredients.

These bars are made with whole, feel-good ingredients but taste just as indulgent as the real thing.

Healthy treats don’t have to be boring—and this recipe proves it.

Comment ‘COCONUT’ to get the recipe sent to your inbox! 

#coconuttreats #copycat #madefromscratch
No-bake Cosmic Brownie Bites—the healthier glow- No-bake Cosmic Brownie Bites—the healthier glow-up your childhood snack never saw coming.

Refined sugar-free, gluten-free, dairy-free… but you’d never know it. Fudgy, chocolatey, and topped with those iconic rainbow sprinkles (dye-free)

Perfect for lunchboxes, cravings, or midnight kitchen magic.

Comment “COSMIC “ for the recipe! 
#madefromscratch #browniesbite
These homemade Easter egg stuffed dates are natura These homemade Easter egg stuffed dates are naturally sweet, chocolate-coated, and filled with a creamy homemade pistachio butter. No refined sugar, no junk—just whole food magic in every bite.

Perfect for spring snacking, Easter baskets, or treating yourself the nourishing way.

Save this recipe:
1 cup pistachio butter, unsweetened 
10-15 medjool dates, pitted
Crushed pistachios (shelled) for garnish
1 cup chocolate chips: I use Hu Gems (dairy-free)

Stuff dates with pistachio butter. Freeze for 1-2 hours. Dip in melted chocolate! Sprinkle with chopped pistachios. Enjoy! 

#EasterTreats #HealthyEaster #StuffedDates #NaturallySweet #RefinedSugarFree #wholesomeindulgence
These super yummy Chocolate Carrot Cake Muffins ar These super yummy Chocolate Carrot Cake Muffins are the Easter treat you didn’t know you needed.

Super moist, perfectly spiced, and made with simple, wholesome ingredients—gluten-free, dairy-free & sweetened without refined sugar! 

Perfect for Easter brunch or snacking straight from the fridge (no judgment here).

Want the recipe?
Comment “MUFFINS” below and I’ll send it your way!

#carrotcake #muffins
The Easter Bunny called 🐰 he’s obsessed with The Easter Bunny called 🐰 he’s obsessed with these no-bake, refined sugar-free Carrot Cake Bites! They’re soft, spiced, and way too good to gatekeep. 

Comment ‘CARROT’ below and I’ll send you the recipe!”

#carrotcake #truffles
These Paleo Hazelnut Fudgsicles are next level cre These Paleo Hazelnut Fudgsicles are next level creamy and made with just a handful of real ingredients—no dairy, no refined sugar, ALL the nostalgic vibes.

Perfect for hot days, dessert cravings, or when you just need something chocolatey and dreamy.

Want the recipe? Comment ‘fudgsicle’ below and I’ll send it your way!” #fudgsicle #icecreamlover #chocolatefan
Healthier Reese’s Peanut Butter Eggs that taste Healthier Reese’s Peanut Butter Eggs that taste better than the classic—and made with better-for-you ingredients! No refined sugar, no junk, just pure peanut butter chocolate goodness. The perfect Easter treat! 

Want the recipe? Comment EGGS below, and I’ll send it straight to your DMs! 

#reeses #eastertreats #madefromscratch
I love a good treat, but I also love keeping it si I love a good treat, but I also love keeping it simple and made with better-for-you ingredients! These peanut butter rice crispy treats are gluten-free, refined sugar-free, and still taste amazing.

Want the recipe? Comment CRISPY and I’ll send it your way! ⬇️

#peanutbutterlover #ricecrispytreats
Follow Me on Instagram

Latest Recipes

  • Maca Cookie Dough Bars
  • Gluten-free Banana Waffles
  • Green Cleanse Smoothie
  • Double Chocolate Linzer Cookies
  • Pomegranate Gin & Tonic
  • Chocolate Espresso Cake

Footer

  • Facebook
  • Instagram
  • Pinterest

Pages

  • About
  • Get in Touch
  • Private Policy
  • Recipes

Copyright © 2025 Delight Fuel on the Cookd Pro Theme
ALL RIGHTS RESERVED

Cleantalk Pixel