• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Blog
  • Recipes
  • Get in Touch

Delight Fuel logo

April 14, 2023 Blog

Peanut Butter Rice Crispy Treats

These deliciously crispy peanut butter and rice treats are made with a few healthy ingredients in under 15 minutes. They are also no-bake, gluten-free and taste so much better than the original.


Peanut Butter Rice Bars

If you love peanut butter you will be obsessed with these delicious no-bake Peanut Butter Rice Crispy Treats. They are crunchy, rich and incredibly easy to prepare. Just a few simple ingredients and 15 minutes of your time. 

Peanut Butter Rice Bars

The best part, these yummy crispy treats require no corn syrup or marshmallow. Who needs artificial crap or sugars if you can eat perfectly delicious treats that are good for you. If you love these, check out some of my other no-bake treats:

No-Bake Carrot Cake Bites
No-Bake Chocolate Coconut Bars
No-bake Raspberry Cheesecake Bars
No-Bake Lemon Lavender Bars

Peanut Butter Rice Bars

How to prepare these yummy crispy treats:

  1. In a small saucepan add peanut butter, maple syrup and coconut oil. Heat over low until fully combined.
  2. Transfer into a medium-large sized bowl. Fold in puffed rice until combined.
  3. In a 8×8 lined brownie pan add rice peanut butter mixture. Spread evenly, then transfer into the freezer for about 1-2 hours.
  4. Melt chocolate and coconut oil over low heat until fully melted.

Peanut Butter Rice Crispy Treats

  1. Once the peanut butter mixture has hardened, take out of the freezer.
  2. Pour melted chocolate over the mixture and put back in the freezer until chocolate has hardened for about 20-30 minutes.
  3. Slice into 16 even squares, sprinkle with flakey sea salt and enjoy.
  4. Store leftovers in an airtight container in the fridge.

Peanut Butter Rice Bars

If you happen to make this recipe, please let me know. I’d love to see what you come up with. As always, don’t forget to tag @delight.fuel or simply comment below.

This post contains an affiliate link. As an Amazon Associate I earn a small commission from qualifying purchases. I only recommend products that I trust and have used myself.

Peanut Butter Rice Bars

Peanut Butter Rice Bars

Yield: 16
Prep Time: 20 minutes
Additional Time: 2 hours
Total Time: 2 hours 20 minutes

These deliciously crispy peanut butter and rice treats are made with a few healthy ingredients in under 15 minutes. They are also no-bake, gluten-free and taste so much better than the original.

Ingredients

  • 1 cup peanut butter
  • 1/2 maple syrup
  • 3 cups puffed brown rice
  • 2 tbsp coconut oil

top layer

  • 1 cup chocolate chips, stevia sweetened
  • 1-2 tbsp coconut oil

garnish

  • flaky sea salt

Instructions

1. In a small saucepan add peanut butter, maple syurp and coconut oil. Heat over low until fully combined.

2. Transfer into a medium-large sized bowl. Fold in puffed rice until combined.

3. In a 8x8 lined brownie pan add rice peanut butter mixture. Spread evenly, then transfer into the freezer for about 1-2 hours.

4. Melt chocolate and coconut oil over low heat until fully melted.

5. Once the peanut butter mixture has hardened, take out of the freezer.

6. Pour melted chocolate over the mixture and put back in the freezer until chocolate has hardened for about 20-30 minutes.

7. Slice into 16 even squares, sprinkle with flakey sea salt and enjoy.

8. Store leftovers in an airtight container in the fridge.

© Delight Fuel

Categories: Blog Tags: dairy free, gluten free, refined sugar-free

Previous Post: « Chocolate Orange Donuts
Next Post: Birthday Cake Twix Bars »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest

About delight fuel

The mission of delight fuel is to share recipe creations that inspire others to eat healthy, feel good about what they are eating, and most importantly nourish and heal their bodies with delicious, natural food.

 

When rich dark chocolate meets tart raspberries an When rich dark chocolate meets tart raspberries and clean ingredients—this is your sign to make these raspberry chocolate bars. No gluten, no dairy, no refined sugar—just pure indulgence.

Comment ‘RASPBERRY’ and I’ll send you the link!
#madefromscratch #raspberrychocolate
Think Almond Joy/Bounty vibes—creamy coconut, ri Think Almond Joy/Bounty vibes—creamy coconut, rich chocolate, that perfect chewy bite—but without the dairy, refined sugar, or weird ingredients.

These bars are made with whole, feel-good ingredients but taste just as indulgent as the real thing.

Healthy treats don’t have to be boring—and this recipe proves it.

Comment ‘COCONUT’ to get the recipe sent to your inbox! 

#coconuttreats #copycat #madefromscratch
No-bake Cosmic Brownie Bites—the healthier glow- No-bake Cosmic Brownie Bites—the healthier glow-up your childhood snack never saw coming.

Refined sugar-free, gluten-free, dairy-free… but you’d never know it. Fudgy, chocolatey, and topped with those iconic rainbow sprinkles (dye-free)

Perfect for lunchboxes, cravings, or midnight kitchen magic.

Comment “COSMIC “ for the recipe! 
#madefromscratch #browniesbite
These homemade Easter egg stuffed dates are natura These homemade Easter egg stuffed dates are naturally sweet, chocolate-coated, and filled with a creamy homemade pistachio butter. No refined sugar, no junk—just whole food magic in every bite.

Perfect for spring snacking, Easter baskets, or treating yourself the nourishing way.

Save this recipe:
1 cup pistachio butter, unsweetened 
10-15 medjool dates, pitted
Crushed pistachios (shelled) for garnish
1 cup chocolate chips: I use Hu Gems (dairy-free)

Stuff dates with pistachio butter. Freeze for 1-2 hours. Dip in melted chocolate! Sprinkle with chopped pistachios. Enjoy! 

#EasterTreats #HealthyEaster #StuffedDates #NaturallySweet #RefinedSugarFree #wholesomeindulgence
These super yummy Chocolate Carrot Cake Muffins ar These super yummy Chocolate Carrot Cake Muffins are the Easter treat you didn’t know you needed.

Super moist, perfectly spiced, and made with simple, wholesome ingredients—gluten-free, dairy-free & sweetened without refined sugar! 

Perfect for Easter brunch or snacking straight from the fridge (no judgment here).

Want the recipe?
Comment “MUFFINS” below and I’ll send it your way!

#carrotcake #muffins
The Easter Bunny called 🐰 he’s obsessed with The Easter Bunny called 🐰 he’s obsessed with these no-bake, refined sugar-free Carrot Cake Bites! They’re soft, spiced, and way too good to gatekeep. 

Comment ‘CARROT’ below and I’ll send you the recipe!”

#carrotcake #truffles
These Paleo Hazelnut Fudgsicles are next level cre These Paleo Hazelnut Fudgsicles are next level creamy and made with just a handful of real ingredients—no dairy, no refined sugar, ALL the nostalgic vibes.

Perfect for hot days, dessert cravings, or when you just need something chocolatey and dreamy.

Want the recipe? Comment ‘fudgsicle’ below and I’ll send it your way!” #fudgsicle #icecreamlover #chocolatefan
Healthier Reese’s Peanut Butter Eggs that taste Healthier Reese’s Peanut Butter Eggs that taste better than the classic—and made with better-for-you ingredients! No refined sugar, no junk, just pure peanut butter chocolate goodness. The perfect Easter treat! 

Want the recipe? Comment EGGS below, and I’ll send it straight to your DMs! 

#reeses #eastertreats #madefromscratch
I love a good treat, but I also love keeping it si I love a good treat, but I also love keeping it simple and made with better-for-you ingredients! These peanut butter rice crispy treats are gluten-free, refined sugar-free, and still taste amazing.

Want the recipe? Comment CRISPY and I’ll send it your way! ⬇️

#peanutbutterlover #ricecrispytreats
Follow Me on Instagram

Latest Recipes

  • Maca Cookie Dough Bars
  • Gluten-free Banana Waffles
  • Green Cleanse Smoothie
  • Double Chocolate Linzer Cookies
  • Pomegranate Gin & Tonic
  • Chocolate Espresso Cake

Footer

  • Facebook
  • Instagram
  • Pinterest

Pages

  • About
  • Get in Touch
  • Private Policy
  • Recipes

Copyright © 2025 Delight Fuel on the Cookd Pro Theme
ALL RIGHTS RESERVED

Cleantalk Pixel